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Nutrition information

Mary Strugar

Following her very successful presentation on Nutrition and emotional wellbeing in Sheffield in June, 2006 Mary has kindly agreed to make her handouts freely available.

Mary works as a Clinical Nutritionist in the West End of London. She can be contacted for consultation at The Integrated Medical Centre, 43 New Cavendish Street, London W1.  Tel: 020 7224 2423  or 020 7224 5111 email: mrstrugar@btinternet.com

 

Handouts

BREAKFAST IS THE MOST IMPORTANT MEAL

FOOD FOR A BALANCED DIET

Front Page Nutrition Handouts

Meal plans

Pie Chart

SALADS

Symptom Analysis