Nutrition information
Mary Strugar
Following her very successful presentation on Nutrition and emotional wellbeing in Sheffield in June, 2006 Mary has kindly agreed to make her handouts freely available.
Mary works as a Clinical Nutritionist in the West End of London. She can be contacted for consultation at The Integrated Medical Centre, 43 New Cavendish Street, London W1. Tel: 020 7224 2423 or 020 7224 5111 email: mrstrugar@btinternet.com
Handouts
BREAKFAST IS THE MOST IMPORTANT MEAL
FOOD FOR A BALANCED DIET
Front Page Nutrition Handouts
Meal plans
Pie Chart
SALADS
Symptom Analysis
|