Effective Therapy offering Human givens therapy

Human Givens Approach

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Human Givens Approach

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The Human Givens approach has developed out of the realisation that there are hundreds of different approaches to counselling and psychotherapy. This is often confusing for members of the public who are seeking help in coping with a variety of physical and emotional challenges. It’s difficult to distinguish which path is the best one to go down. Should it be Gestalt Therapy, or the Active Listening approach of Rogerian Counselling? Is it better to have Psychodynamic or Insight Therapy? Perhaps one should have Cognitive Therapy or Behaviour Therapy, or a combination of both, Cognitive Behaviour Therapy! Then again maybe Humanistic Psychosynthesis Psychotherapy would be good or really would Human Relations Counselling be better!

On the other hand, maybe Hypnotherapy, Integrated Therapy or Neuro Linguistic Programming (NLP for short) would definitely be the best way to go.

This can indeed be mind boggling, especially for vulnerable people seeking help. It is no less confusing for GPs wishing to refer patients to an expert in dealing with emotional problems. 

 

Human Givens therapy

People do not come into therapy to change their life but to change their future